Find Inner Peacewith Insight-Oriented, Mindfulness-Based, Trauma-Informed Therapy
Teletherapy offered across Massachusetts.For people seeking clarity, meaning and purpose on their healing journey.
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"Whether we're seeking inner peace or global peace or a combination of the two, the way to experience it is to build on the foundation of unconditional openness to all that arises. Peace isn't an experience free of challenges, free of rough and smooth, it's an experience that's expansive enough to include all that arises without feeling threatened."
- Pema Chodron
Hi, I'm Kristy.I work with people who feel stuck in a life that feels unsatisfying, disconnected and self-destructive to develop self-awareness, stop being self-critical, and make meaningful change so that you can drop the shame, feel more confident, and experience more fulfilling relationships, and ultimately achieve inner peace.
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In our therapy sessions you will experience the support and freedom to peel back the layers of your self and of your past, to explore your hopes and fears, and to experiment with a new perspective on your life. You will have the opportunity to learn how to heal the past, embrace all of who you are, and make meaningful changes.
I will be there to guide you with patience, kindness, encouragement and an unwavering belief that you are okay just the way you really are. |
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